Personal Training

Personal training tailors a program to YOUR needs and goals. 

  • Be stronger to be capable
  • Be balanced to decrease injury
  • Be mobile to continue doing the things you love
  • Be fitter for increased endurance and form

Book online and lets get moving together.

In studio training available at my home studio in Lyttelton or contact me to request at-home. I look forward to training with you! Jen xx