Pilates aligns your body and connects you with your core. Improve your posture, flexibility, mobility and increase your muscular strength.
Monday 9:15-10:15am Mixed Level
Monday 6:00-7:00pm Level 2
Monday 7:15-8:15pm Level 1
Wednesday 9:15-10:15am Level 2
Wednesday 10:30-11:30am Level 1
So that you get the most from your experience I take a maximum of 10 participants per class. Book your space here or if you prefer contact me
to register. I look forward to having you in class!