Pilates

Pilates aligns your body and connects you with your core. Improve your posture, flexibility, mobility and increase your muscular strength.

Monday 9:15-10:15am Mixed Level

Monday 6:00-7:00pm Level 2

Monday 7:15-8:15pm Level 1

Wednesday 9:15-10:15am Level 2
Wednesday 10:30-11:30am Level 1

So that you get the most from your experience I take a maximum of 10 participants per class. Book your space here or if you prefer contact me to register. I look forward to having you in class!
Jen xx