PILATES & MOVEMENT

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Pilates utilises a system of exercises to improve physical strength, flexibility, and posture, and enhance mental awareness. Regular Pilates helps you to align your body and connect with your core - the body's natural strength centre.

PILATES WITH JEN RICE FITNESS

We offer a relaxed, friendly environment in our space at The Well Whole Body Studios in Woolston.

We keep our class sizes small to ensure every participant receives they attention they need to be safe and achieve maximum benefit from the class.

CLASS SCHEDULE

Classes run Monday, Wednesday and Friday.

Levels are a mix of beginner and general ability.

Our practitioners will increase or reduce the complexity of moves according to ability.

Bookings are essential

If you are already a gym member, and want to book a class casually, then click on the class of interest below. Or to sign up as a regular class member, click the appropriate Book Now button in the Pricing & Payment section on this page.

DROP-IN or WEEKLY CLASSES

Choose from Drop-in or Weekly membership options. Book a session when you can or stay on top of your strength and flexibility by signing-up to regular classes.